– **Title**: Slow Cooker Cowboy Casserole
– **Ingredients**:
– 1 pound ground beef or turkey
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) corn kernels, drained
– 1 can (14 oz) diced tomatoes with green chilies
– 1 can (8 oz) tomato sauce
– 1 cup shredded cheddar cheese
– 1 teaspoon chili powder
– 1 teaspoon cumin
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon paprika
– 4 cups frozen tater tots
– Chopped green onions, for garnish (optional)
– **Instructions**:
1. In a skillet over medium heat, brown the ground beef or turkey along with the diced onion and minced garlic until the meat is fully cooked. Drain any excess fat.
2. In the slow cooker, combine the cooked meat mixture with black beans, corn, diced tomatoes (with juices), tomato sauce, chili powder, cumin, salt, black pepper, and paprika. Stir well to combine.
3. Spread the frozen tater tots evenly on top of the mixture in the slow cooker.
4. Cover and cook on low for 5 to 6 hours or on high for 3 to 4 hours.
5. In the last 30 minutes of cooking, sprinkle shredded cheddar cheese on top of the tater tots, cover, and let it melt.
6. Once cooked, serve hot and garnish with chopped green onions if desired. Enjoy your filling and hearty Cowboy Casserole!
Key Ingredients & Substitutions
Ground Beef: This is the star of the dish, adding flavor and richness. If you want a healthier option, try ground turkey or chicken. They both work well and keep the recipe lean.
Kidney Beans: They add protein and fiber. If you don’t have kidney beans, black beans or pinto beans are great alternatives. Just make sure to drain and rinse them as well.
Diced Tomatoes: Canned diced tomatoes create a juicy base. Feel free to swap them for fresh tomatoes or even crushed tomatoes for a different texture. Just adjust the liquid if using fresh.
Potatoes: Diced potatoes add heartiness. For a quicker cooking time, you could use frozen hash browns or even cauliflower for a lower-carb option.
Cheddar Cheese: Cheddar tops this casserole wonderfully. If you’re a cheese lover, feel free to mix in some Monterey Jack or mozzarella for a creamier finish!
How Do I Brown Ground Beef Effectively?
Browning ground beef is essential for flavor. Start by heating a skillet over medium heat. Here’s how to do it right:
- Add the ground beef and break it up with a wooden spoon or spatula.
- Cook until no pink remains, usually about 7-10 minutes.
- Drain excess fat in a colander, but be careful not to lose too much flavor!
Tip: Don’t overcrowd the pan; it’ll help meat brown better. If you have a lot, cook it in batches!
How to Make Slow Cooker Cowboy Casserole
Ingredients You’ll Need:
Main Ingredients:
- 1 pound ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes, undrained
- 4 medium potatoes, peeled and diced
- 1 medium onion, chopped
- 1 cup shredded cheddar cheese
- 1 cup beef broth
Spices and Seasoning:
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
For Garnish:
- Fresh parsley, chopped
How Much Time Will You Need?
This delicious cowboy casserole will take about 15 minutes to prep, along with a cooking time of either 6-8 hours on low or 3-4 hours on high. You can set it in the morning and come back to a warm, hearty meal at dinner time. It’s perfect for busy days!
Step-by-Step Instructions:
1. Brown the Ground Beef:
Start by heating a skillet over medium heat. Add the ground beef and cook it until it’s fully browned, stirring occasionally. Once cooked, drain any excess fat and transfer the beef directly into your slow cooker. This will be the tasty base of your casserole!
2. Mix in the Veggies and Seasoning:
Now it’s time to add the rest of the ingredients! In your slow cooker, add the drained kidney beans, diced tomatoes (make sure to include the juice!), diced potatoes, chopped onion, beef broth, chili powder, garlic powder, and a bit of salt and pepper. Use a large spoon to stir everything together until well combined. This mix is where all the flavors will come from!
3. Slow Cook to Perfection:
Cover the slow cooker with its lid and cook on low for 6-8 hours or on high for 3-4 hours. You’ll know it’s ready when the potatoes are nice and tender. This is the best part—your kitchen will smell amazing!
4. Add the Cheese:
About 30 minutes before you’re ready to serve, sprinkle the shredded cheddar cheese evenly over the top. Cover the slow cooker again to allow the cheese to melt and become gooey and delicious!
5. Serve and Garnish:
Once everything is cooked and melted, give it a gentle stir and serve it hot. Don’t forget to sprinkle some chopped fresh parsley on top for a colorful and tasty garnish. Enjoy your comforting cowboy casserole with family or friends!
Can I Substitute Ground Beef with Another Meat?
Absolutely! You can use ground turkey or chicken for a leaner option. If you prefer a meatless version, try substituting with lentils or a blend of your favorite beans. Just ensure the cooking time remains the same!
What If I Don’t Have Beef Broth?
No worries! You can use chicken broth or vegetable broth instead. If you’re looking for a low-sodium option, use water with a splash of soy sauce to mimic the flavor of broth.
Can I Use Sweet Potatoes Instead of Regular Potatoes?
Yes, sweet potatoes would add a nice sweetness to the dish! Keep in mind that they may cook slightly faster, so check for tenderness a little earlier than the original recipe suggests.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat portions in the microwave or on the stovetop, adding a splash of broth if needed to bring back moisture.
