– **Title**: Teriyaki Ground Beef and Broccoli with Yum Yum Sauce
– **Ingredients**:
– 1 lb ground beef
– 2 cups broccoli florets
– 2 tbsp teriyaki sauce
– 1 tbsp soy sauce
– 1 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 inch ginger, grated
– 1/4 cup green onions, sliced (for garnish)
– 2 cups cooked rice (for serving)
– **Yum Yum Sauce**:
– 1/2 cup mayonnaise
– 2 tbsp ketchup
– 1 tsp sugar
– 1 tsp garlic powder
– 1 tsp paprika
– 1-2 tbsp water (to thin)
– Salt and pepper to taste
– **Instructions**:
1. **Prepare the Yum Yum Sauce**: In a bowl, mix together mayonnaise, ketchup, sugar, garlic powder, and paprika. Add water to reach desired consistency. Season with salt and pepper, then refrigerate until ready to use.
2. **Cook the Ground Beef**: In a large skillet, heat vegetable oil over medium heat. Add minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
3. Add the ground beef to the skillet. Cook until browned and cooked through, breaking it apart as it cooks. Drain excess fat if necessary.
4. **Add Broccoli**: Stir in the broccoli florets and cook for about 3-4 minutes until they are tender and bright green.
5. **Combine Sauces**: Pour teriyaki sauce and soy sauce over the beef and broccoli mixture. Stir well to coat and cook for an additional 2 minutes.
6. **Serve**: Spoon the teriyaki ground beef and broccoli over cooked rice. Drizzle with Yum Yum sauce and garnish with sliced green onions.
7. **Enjoy** your delicious Teriyaki Ground Beef and Broccoli with Yum Yum Sauce!
Key Ingredients & Substitutions
Ground Beef: I recommend using 80/20 ground beef for a good balance of flavor and fat. If you’re looking for a healthier option, ground turkey or chicken can also work, though they will yield a different flavor. You could even use plant-based ground meat if preferred!
Broccoli: Fresh broccoli is ideal for this dish, as it keeps its crunch and bright color. If you don’t have fresh broccoli, frozen florets are a convenient alternative. Just adjust cooking time slightly since they might cook quicker.
Teriyaki Sauce: Store-bought teriyaki sauce works well, but if you’re feeling adventurous, you can make your own by mixing soy sauce, sugar, and a bit of ginger. If you want a gluten-free option, make sure to pick a gluten-free soy sauce or tamari.
Yum Yum Sauce: This sauce is creamy and tangy! If you want a healthier version, substitute Greek yogurt for mayonnaise. You can also use sriracha for a kick, or skip the ketchup if you prefer it more like a garlic sauce.
How Do I Cook the Ground Beef for Maximum Flavor?
The way you cook the ground beef makes a big difference! Start by heating the skillet over medium-high heat before adding the vegetable oil. This ensures the beef browns nicely and develops great flavor.
- Add the ground beef, breaking it apart with your spatula. Let it sear without stirring for a couple of minutes for better caramelization.
- Keep stirring until it’s completely browned, about 5-7 minutes. Don’t forget to drain any excess fat if there’s a lot—it helps keep your dish from being too greasy.
By browning the beef properly, it becomes flavorful and adds depth to your dish. Happy cooking!
How to Make Teriyaki Ground Beef and Broccoli with Yum Yum Sauce
Ingredients You’ll Need:
For the Main Dish:
- 1 lb ground beef
- 2 cups broccoli florets
- 2 cups cooked rice (white or jasmine)
- 1/4 cup teriyaki sauce
- 2 green onions, sliced (for garnish)
- 1 tbsp sesame seeds (for garnish)
- 1 tbsp vegetable oil (for cooking)
For the Yum Yum Sauce:
- 1/2 cup mayonnaise
- 2 tbsp ketchup
- 1 tbsp rice vinegar
- 1 tbsp sugar
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
How Much Time Will You Need?
This delicious meal will take about 25 minutes to prepare and cook. You’ll spend about 5 minutes making the Yum Yum sauce, 10 minutes cooking the ground beef, and 5 minutes for the broccoli. And just a little time to serve it all up! It’s quick and packed with flavor!
Step-by-Step Instructions:
1. Prepare the Yum Yum Sauce:
Grab a small bowl and mix together the mayonnaise, ketchup, rice vinegar, sugar, garlic powder, and paprika. Stir it all until it’s nice and smooth. Taste it, and season with a little salt and pepper to make it perfect. Set this tasty sauce aside while you cook the rest.
2. Cook the Ground Beef:
Get a large skillet and heat up the vegetable oil on medium-high heat. Add the ground beef. Use a spatula to break it apart as it cooks. Keep stirring until it’s browned all over, which should take about 5-7 minutes. If there’s too much fat, you can drain it off.
3. Add Broccoli:
Once your beef is nicely browned, toss the broccoli florets into the skillet. Pour the teriyaki sauce over everything and give it a good stir. Cover the skillet with a lid and let it cook for an additional 3-5 minutes. The broccoli should be tender and bright green when it’s done.
4. Prepare the Rice:
If you haven’t already cooked your rice, now is the time! Follow the package instructions to make it and have it ready for your bowls.
5. Serve:
To get everything ready, scoop a serving of rice into a bowl. Top it with the teriyaki ground beef and broccoli mixture. Drizzle on some of that yummy Yum Yum sauce, then finish it off with sliced green onions and sesame seeds for a beautiful presentation.
6. Enjoy:
Dig in right away while it’s hot! This Teriyaki Ground Beef and Broccoli bowl is sure to be a hit. Enjoy the delicious flavors and the satisfaction of a quick and easy meal!
Can I Use Ground Turkey or Chicken Instead of Beef?
Absolutely! Ground turkey or chicken can be great substitutes for ground beef. Just keep in mind that they may cook a bit quicker, so monitor them closely. You might want to add a little more seasoning, as these meats are typically milder in flavor than beef.
What Can I Substitute for Teriyaki Sauce?
If you don’t have teriyaki sauce on hand, a mix of soy sauce, honey, and a splash of rice vinegar can create a similar flavor. Use about 3 tablespoons of soy sauce, 1 tablespoon of honey, and 1 teaspoon of rice vinegar for a quick substitute!
How Should I Store Leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in a skillet over medium heat or in the microwave until heated through. Adding a splash of water or extra teriyaki sauce can help prevent them from drying out.
Can I Make the Yum Yum Sauce Ahead of Time?
Yes, you can prepare the Yum Yum sauce up to 2 days in advance. Just store it in the refrigerator in an airtight container. It may thicken slightly, so give it a quick stir or mix with a teaspoon of water if needed before serving!
